Coaching is for you if you're tired of waiting to feel ready.
You've been meaning to make a move — on the career shift, the relationship question, the version of your life that actually feels like yours. But somewhere between staying busy and staying safe, you've been stuck in the same place. Thinking about it. Researching it. Telling yourself you'll start when things slow down.
They don't slow down. And the gap between where you are and where you want to be gets quieter and louder at the same time.
YOU'RE IN THE RIGHT PLACE IF...
You've achieved things that looked good on paper — and still wake up wondering if this is really the life you want
You say yes to everything and everyone, and somewhere in all of that, you've lost track of what you actually want to say yes to
You know exactly what you should do — and still can't make yourself do it. You're not lazy. You're stuck. There's a difference.
You're on the other side of a breakup, a career shift, or a milestone birthday — and you're realizing you don't actually know who you are in this next chapter
You've been thinking "I thought I'd feel further along by now" — and you're finally ready to stop comparing and start building something that's actually yours
You don't need to process the past. You need someone to help you build what comes next — with clarity, accountability, and no judgment
Not Sure if you need therapy or coaching?
This is the question I get most often, and here is your answer.
CHOOSE THERAPY IF...
You're carrying anxiety, depression, or emotional pain that affects your daily life
You need to process what happened — not just figure out what's next
Your past patterns are actively getting in the way of your present life
CHOOSE COACHING IF...
You're ready to move forward — you just don't know how or where
You want clarity, accountability, and action steps — not just insight
You're figuring out who you are in this next chapter and what you want to build
Still not sure? That's exactly what the free discovery call is for. We'll figure it out together — and I'll be honest with you about which one I think fits where you are right now.
Identity Clarity Coaching Sessions
For the woman who is ready to stop circling the question and finally answer it.
8 sessions, completed within 8 weeks, built entirely around one question: who are you — really — and what do you actually want your life to look like? We use assessments, honest conversation, and structured reflection to get underneath the noise and find what's actually true for you.
You'll leave with clarity about who you are, language for what you've been feeling but couldn't name, and concrete next steps grounded in who you actually are, with fulfillment.
Eight 60-minute sessions (completed within 8 weeks)
Personalized notes and takeaways after every session
Assessments to deepen self-understanding
You set the cadence — weekly or more frequently
Total $1600
1
2
3
Free 15-Minute Discovery Call
Not a pitch. A real conversation. You tell me what's going on, and I'll tell you honestly if coaching is the right fit. No pressure either way.
Welcome Letter & Paperwork
You'll receive a welcome letter with everything you need to know. Complete your intake forms at your own pace before your first session, no rushed paperwork, no scrambling.
First Session- Show Up As Yourself
Via Google Meet — no commute. We start where you are. I'll ask questions, you'll answer honestly, and we'll create a plan to get you where you want to be.
4
You ActuallY Start Moving
Clarity. Action steps that fit your real life. Accountability between sessions. And someone who will call you in, not call you out, when you start playing small again.
WHAT YOU NEED TO KNOW
REAL RESULTS
Rhaea is caring, empathetic, and attentive, and I highly recommend her coaching. She approached each session with care and fully prepared so that our conversations were seamless, and she always offered homework and suggested reading for practice between sessions. She created space for me to be vulnerable, held me accountable for each promise I made to myself and celebrated every win.
a former client
My weekly blog where I share reflections, tools, and resources to support you through life transitions—helping you reconnect with yourself and build a life that feels authentic and fulfilling.
THE SHIFT
